EMDR

Bringing Back the Sunshine

Welcome to a space where understanding meets healing – our little corner on the internet dedicated to Depression Therapy. Life’s journey can be a rollercoaster of emotions, and sometimes, we...

Bringing Back the Sunshine

Welcome to a space where understanding meets healing – our little corner on the internet dedicated to Depression Therapy. Life’s journey can be a rollercoaster of emotions, and sometimes, we...

Recent Therapy Thoughts

Bringing Back the Sunshine

Welcome to a space where understanding meets healing – our little corner on the internet dedicated to Depression Therapy. Life’s journey can be a rollercoaster of emotions, and sometimes, we...

How Does Online Therapy Work?

Online therapy, also known as teletherapy or e-counseling, has emerged as a transformative force in the mental health landscape. In a world increasingly connected through digital means, the...

EMDR Online Therapy and PTSD: What you Need to Know

Stress and Trauma triggered by critical events in our lives can have a long term impact on your quality of life. Traditional talk therapy requires that the patient “re-live” the event so that they can...

Is EMDR Online Therapy Right for Me?

The idea of online therapy is new for many people. Traditional face-to-face therapy can sometimes be overwhelming, with the stigma and formality creating barriers for many seeking mental health...

All Therapy Thoughts

Bringing Back the Sunshine

Welcome to a space where understanding meets healing – our little corner on the internet dedicated to Depression Therapy. Life’s journey can be a rollercoaster of emotions, and sometimes, we...

How Does Online Therapy Work?

Online therapy, also known as teletherapy or e-counseling, has emerged as a transformative force in the mental health landscape. In a world increasingly connected through digital means, the...

EMDR Online Therapy and PTSD: What you Need to Know

Stress and Trauma triggered by critical events in our lives can have a long term impact on your quality of life. Traditional talk therapy requires that the patient “re-live” the event so that they can...

Is EMDR Online Therapy Right for Me?

The idea of online therapy is new for many people. Traditional face-to-face therapy can sometimes be overwhelming, with the stigma and formality creating barriers for many seeking mental health...

EMDR vs Traditional Talk Therapy

When it comes to addressing trauma and related mental health issues, the choice between EMDR (Eye Movement Desensitization and Reprocessing) and traditional talk therapy depends on individual...

What is EMDR

Stress and Trauma triggered by critical events in our lives can have a long term impact on your quality of life.  Traditional talk therapy requires that the patient “re-live” the event so that they...
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