Anxiety Therapy

Finding Calm in the Chaos

Relief From Overwhelming Anxiety & Learning to Feel Happy Again.

High Functioning Anxiety: When You Are Holding It Together—But Just Barely

You’re always juggling—kids, work, parents—and trying to keep everything from falling apart.

You’re exhausted from trying to hold it all together, struggling to sleep, or constantly worrying about letting people down.

Work is slipping because you just can’t focus.

And it’s hitting your body hard. Maybe it’s that tight feeling in your chest, the headaches that won’t go away, the lump in your throat, or the sleepless nights.

Your body’s telling you something’s off.

High-Functioning Anxiety: It’s Not Just Stress

Coping on the Outside, Struggling on the Inside

Ever feel like you’re juggling a million things but can’t shake the feeling it’s not enough?

You keep saying “yes,” even when you’re beyond tired.

You’re constantly overthinking, second-guessing yourself, and feeling on edge—even when things seem okay.

Relaxing feels impossible, like your mind’s stuck in high gear.

You might be smiling, but deep down, anxiety’s always bubbling up.

And the constant fear of letting people down? That’s exhausting too.

Curious about the success rate?

Some studies have shown remarkable results. In some cases, 84-90% of single event trauma victims no longer had PTSD symptoms after three ninety-minute EMDR sessions.

Another study showed a 100% success rate for single event trauma victims. Another study showed success with 77% of multiple trauma victims after six fifty-minute sessions.

Percentage within 1 year operation

100%

77%

Reclaim Your Peace with Brainspotting & EMDR Therapy

I get it—dealing with high-functioning anxiety is exhausting.

EMDR and Brainspotting aren’t about just talking through it—they help you dig into the root of what’s really keeping you stuck.

These therapies work with your brain’s natural ability to heal, helping you finally let go of the anxiety and patterns that have been keeping you feeling overwhelmed.

It’s a way to find relief and calm, quicker than traditional talk therapy.

You Don’t Have to Keep Feeling This Way

Let’s Chat about how EMDR Online Healing Can Help You Find Calm Again.