I'm not your typical cardigan-wearing counselor; I'm more of a bifocal and bluejeans kind of therapist. I don't just nod and smile.
As a seasoned therapist who's seen and experienced a lot, I bring a down-to-earth, non-judgmental, compassionate, and collaborative approach to therapy.
I'm ready to roll up my sleeves, grab a cup of coffee, and meet you where you're at in order to address your therapy goals.
At 16, struggling with severe depression and anxiety, I was close to giving up.
But with a good support system and an incredible therapist who kicked off my healing journey, I made a promise to pay it forward someday.
After a 15-year career in sales for a Fortune 500, I hit 40 and decided to honor that promise—leaving corporate life to earn a Master’s in Counseling.
Even with a successful career, marriage, and motherhood, that vow never faded.
Now, as a Licensed Professional Counselor (LPC) I’m still keeping that promise, helping people heal from trauma and reclaim their lives.
I’ve done my time on the therapy couch too, working through my own stuff.
Trust me, I get it.
As a therapist who’s been around the block (and sat on the couch myself), I bring a down-to-earth, straight-up approach—no judgment, just compassion and teamwork.
And I’m not shy about nudging you forward when you need it. It’s cool to not be okay, but let’s not make that a permanent thing, right?
Therapy with me isn’t just about chatting. We’re gonna build some solid, everyday skills to soothe both your mind and your body.
We’ll take on those past pains that are messing with your current relationships and start to straighten them out together.
Picture this: getting the support you need without leaving your cozy space or your office during a work day. No traffic, no waiting rooms—just real, meaningful conversations from the comfort of your own space.
We want you to know that your privacy is extremely important to us. When you use our counseling services, you can trust that we prioritize confidentiality above all else.
Rest assured that your counseling records are kept completely confidential. We follow HIPAA privacy rules, so any information you provide on our website will only be used for your treatment. We will never share your information with third parties or use it to market any services.
You have complete control over who has access to your counseling records. Without your explicit written consent, no one, including parents, family, or law enforcement, can view your records.
Before you get started with our counseling services, we will give you all the information you need and answer any questions you may have. We want you to feel completely comfortable and secure when seeking help and support.
If you have any concerns or more questions, please don’t hesitate to reach out. We’re here to help and will do our best to address any worries you may have.
The HIPAA Privacy Rule establishes national standards to protect individuals’ medical records and other individually identifiable health information (collectively defined as “protected health information”) and applies to health plans, health care clearinghouses, and those health care providers that conduct certain health care transactions electronically. The Rule requires appropriate safeguards to protect the privacy of protected health information and sets limits and conditions on the uses and disclosures that may be made of such information without an individual’s authorization. The Rule also gives individuals rights over their protected health information, including rights to examine and obtain a copy of their health records, to direct a covered entity to transmit to a third party an electronic copy of their protected health information in an electronic health record, and to request corrections.